SHRED Monthly
$34.99 Per Month
• 3 livestream classes weekly
• 2 new recorded classes weekly
• 5 Total new workouts each week
• 200+ video library
• Private app access
• Nutrition coaching
Macro Coaching
$74.99 Per Month
• Weekly meal plans
• Calculated macros for weight loss or athletic goals
• Weekly Check ins
Run Coaching
$74.99 Per Month
• Weekly Check ins via app
• Workouts personalized for your running goals
• Race strategy and fuel strategies
•Accountability and encouragement to help you reach your running goals
Sign-up for news, updates & special events
About AMP
AMP Fitness exists to create a community where women and men of all ages, walks of life, fitness levels feel challenged and empowered to become better versions of themselves. Amanda’s desire is to coach men and women to become stronger in their everyday life! She wants them to become better athletes, parents, grandparents, employees… She truly believes that we are all stronger together.
We are also a Hyrox Training Club. We offer specialty Hyrox classes to our members and guests. What is HYROX?
The physical challenges of HYROX are not only about strength and endurance, but also about efficiency, technique, and the ability to recover quickly between exercises. Athletes must also be able to adapt quickly to different exercises, as the workouts have a variety of movements that require different muscle groups.
In terms of mental challenges, HYROX requires strategic planning and pacing. Athletes must know when to push hard and when to conserve energy. They must also deal with the mental fatigue that comes with prolonged physical exertion and maintain focus and concentration throughout the workouts.
The scientific foundation of HYROX lies in the principles of high-intensity interval training (HIIT) and functional fitness. HIIT is a training method that has been shown to improve both aerobic and anaerobic fitness, while functional fitness exercises are designed to improve strength, power, and mobility – all key components of the HYROX race.
Amanda, her coaches, and athletes use this method in their training to become the very best in all areas of their lives.
Join us today!
AWARDS
Amanda is a certified Personal Trainer and a Nutrition and Run Coach. Her team is certified in their coaching and give the very best to personal training, group fitness, nutrition and run coaching.
Mesa Personal Training/Hyrox
Ready to take your fitness to the next level or need a jump start? AMP FITNESS has 5 personal trainers available to do just that. Every workout has a purpose and every workout matters. You will find results at AMP FITNESS. Our certified trainers will help you reach your goals.
- Support and Encouragement to help you accomplish your goals
- Weekly Nutritional Guidance
- Weekly Checkins
- Weekly Workouts With A Certified Personal Trainer
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
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Speed, Strength, Power Development
Hyrox Specialty Classes
the amp app
With our Free Fitness App you are able to track your progress, see upcoming workouts and get much more at the touch of your finger tips!
- Track your fitness goals and progress
- 100s of AMP workouts at your fingertips
- Access to Personal Trainers through private messaging
- See daily exercises
- Track food diary and macros
- Meal Plans available for those with accessList Item
- Track your weight and BMI
- Attendance tracking for accountability
Small Group Training (coed)
Mondays and Wednesdays:
5:00am, 8:30am, 9:15am, 5:30pm
Tuesdays:
8:00 am, 5:30pm, 6:30pm
Thursdays:
8:00 am, 9:15am, 5:30pm, 6:30pm
Fridays:
5:00am & 8:30am
Saturdays (Strength & Bootcamp):
8:00am & 9:00am
NEW HYROX CLASS
Mondays at 6:30pm
Ladies Barre Class
Tuesdays and Thursdays
4:30pm
SHRED BOOTCAMP
Monday, Wednesday, Friday
6:00am
YOGA
Wednesday
6:30pm
KID FIT CREW and Student’s Strength Class
KFC
Mondays
4:30pm
Student’s Class
Wednesday
3:30pm
PODCAST with AMP FITNESS
We are launching our new PODCAST! We are going to be talking about family, faith, and fitness. Each month we will talk about relevant topics that will help you in your business, family life, and fitness. We will have guest hosts sharing their expertise on fitness, physical exercise, nutrition, raising a family, and faith. Join us this FRIDAY for our official launch of AMP Fitness’ Faith, Family, Fitness Podcast.
SUBSCRIBE TO OUR CHANNEL:
The Amp Team
Our coaches at AMP are certified personal trainers. You will get hands-on instruction and attention in our small group training and personal training classes. Each coach has their own personality that brings each class its own element of engagement. With each instructor, you will be challenged to reach your fitness goals. Reach out to us today to set up a consultation for our small group training, yoga classes, or personal training sessions.
My Clients
Our clients Love AMP Fitness!! AMP provides amazing results and give you the support you need to crush you fitness goals. With our meal plans, personal training and group training sessions we have something for everyone. Here are just a few of our many amazing clients!
Scott
Brian
Shawn
Carmen and Desi
Mary
What People are saying...
“I wanted to tell you how much I appreciate being a part of the AMP Fitness community. I’ve been in the community for a year now. I started my first Men’s Challenge April 5th, 2021. It has been an amazing journey. I have experienced gains in muscle size and strength as well as exercise endurance all while reducing my body fat percent. The big goal for me in 2021 was to complete a 22-mile rim to rim (south rim to north rim at the Grand Canyon) in October. With your coaching I was able to complete the course in under 8 hours…and I did so while dealing with an extreme fear of heights. Thank you AMP Fitness for getting me there!!”
