All of your favorite content is located on our AMP APP! It is so easy to view and schedule your workouts, access your daily meal plans (vip access), and be apart of the AMP Community- in just one place!

• Daily LIVE WORKOUTS (5 days a week!) We have home, gym, low impact options, progressions for every fitness level. Everyone can get stronger and fitter with our SHRED PROGRAM
• AMP FITNESS STUDIO- you have access to 100s of workouts from active recovery, kickboxing, barre, and so much more!
• Weekly Nutritional Challenges to help you learn more about your health and wellness!
• Monthly Challenges- fun challenges to add to your daily workouts!
• Live Group Calls- you will stay connected with our amazing trainers and experts.
• Fat loss program to help you lose fat and gain muscle 
• Easy to follow APP and workouts that are only 30 minutes long to get you FAST results!

Consistent Community- this is what we are about! Having people to do hard things with! We can’t do life alone-so let’s be a part of something bigger than ourselves!

VIP ACCESS for SHREDDERS!

MACRO Nutritional Coaching AND SHRED!!!

• VIP ACCESS: macro coaching with your nutritional coach, weekly recipes and meal plans personalized for your specific goals and dietary restrictions.
• VIP ACCESS: even more access to support! One on one accountability to help you reach your goals!
• Daily LIVE WORKOUTS (5 days a week!) We have home, gym, low impact options, progressions for every fitness level. Everyone can get stronger and fitter with our SHRED PROGRAM
• AMP FITNESS STUDIO- you have access to 100s of workouts from active recovery, kickboxing, barre, and so much more!
  Monthly Challenges- fun challenges to add to your daily workouts!

Live Group Calls- you will stay connected with our amazing trainers and experts.
Consistent Community- this is what we are about! Having people to do hard things with! We can’t do life alone-so let’s be a part of something bigger than ourselves