Mesa, Arizona
Show up.Get coached.
Personal training, HYROX prep, run coaching, and recovery — all in one Mesa studio built on community.
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Everything you need to train.
One studio for strength, conditioning, running, and recovery — coached by certified pros who scale every session to you.
AMP Renew
Restore, recover, renew.
Training is only half the equation. AMP Renew is the recovery side of AMP — cold plunge, infrared sauna, and compression therapy, plus low-impact studio classes that keep you mobile, balanced, and strong for the long haul.
Not a gym.
A crew.
Train alongside people who show up for you. From your first session to race day, you are never doing it alone.
Train anywhere
AMP SHRED, in your pocket.
Structured plans, video demos, and progress tracking — plus the AMP coaching team, wherever you train.
- 5 new workouts every week — 3 livestream + 2 recorded
- 200+ on-demand video library
- Nutrition coaching included
- Private app access with progress tracking
Real people. Real results.
I've been in the community for a year now… I have experienced gains in muscle size and strength as well as exercise endurance all while reducing my body fat percent. The big goal… was to complete a 22-mile rim to rim… in under 8 hours… and I did so while dealing with an extreme fear of heights. Thank you AMP Fitness for getting me there!
Brian
AMP Men's Challenge · Grand Canyon rim-to-rim
Training with Amanda has not only taught me about running and running strategy, she has helped me build confidence and welcomed me into her running community. She has helped me get stronger and faster, and to continue to set new goals to chase!
Mary
Virtual run coaching · Boston Qualifier
Ready when you are.
Book your first session or stop by the studio in Mesa, AZ.